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(If it's a setup, like your bestie's brother or you already met once at a party, aim for 45 minutes to an hour max.)“You size up someone physically in less than one second—too tall, too short, too fat, too thin, too old, too young, too stuffy, too scruffy,” says Fisher, author of In that blink-of-an-eye moment you quickly and subconsciously compute whether what you see adds up to the sum of what you're looking for in a partner, or what Fisher calls your “love map.”RELATED: The 8 Best Foods to Eat Before a Date Four brain systems are linked with a constellation of personality traits, and as the date progresses and you two talk about something inane like what you did last weekend, your brain is asking and quickly answering the following crucial questions.1. Your eyes are the first to judge the goods in front of you.

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We are all programmed with a chain of emotions in us, and we start to short-cut our way to an expected conclusion, even if it makes no logical sense at all. So don't tell me that these little illogical emotional chains don't happen. I've seen them at work in seminars and bootcamps I've led, and most of the time the guys don't even realize how quick they're going from the start of that chain to the end.

Have you ever seen an attractive woman across the room and thought this: "Hmm. It happens The second reason you don't want to ask a woman out is this: By asking her out on a date, you force her to have to figure out if she's attracted to you right then - at the moment you ask her out.

So you suck it up, have a horrible time, and leave feeling discouraged and exhausted, which makes you reluctant to want to meet anyone new ever again.

Rather than drop out of the dating game, what you need to do is learn to play smarter.

Renowned biological anthropologist and's scientific adviser Helen Fisher, Ph.