Having good friendships and family support eases stress, helps you avoid mental illness, and gives you energy and courage for living a healthier life.
She created her first dating profile almost 20 years ago and coaches singles on the dating scene.
Julie's the author of the bestseller, The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online.
At the end of the digital day, if you're serious about meeting someone special, you must include a combination of both online and offline dating in your routine.
Remember the goal of online dating is to take your relationship offline.
Pro: Dating sites have entered the events business giving you more choices to meet in person, without the pressure.