I customize each person's treatment plan in a Mind Body framework in alignment with his/her individual goals. I support my patients' return to functioning productively and optimizing their Quality of Life.I value wellness & prevention as the best modalities of health maintenance.
Whether you are going through a life transition or trying to heal from past traumas, I seek to offer a safe and supportive environment that will extend acceptance, trust and understanding to those who are hurting.
Through the therapeutic process, you will learn coping skills to take control of your life once again.
"If you are an adolescent or adult and struggling with depression/anxiety, relationship issues, post traumatic symptoms, life stressors, or dieting issues, I am here to help.
I strive to work with each client in an individualized and non-judgemental manner using Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing.
My approach is warm, sensitive, empathic and interpersonally focused.